In a world where keto fans scrutinize every product for hidden sugars, Fitbakes has engineered a innovation that is rewriting the rules of bread alternatives. Their Wholegrain Wraps contain just 3g of carbohydrates per serving and are undisputed leaders in the category of wraps with the least carbs. This isn’t achieved through synthetic fillers, but by a masterful blend of ancient fermentation techniques and modern nutritional science that keeps the essence of sourdough and reduces digestible carbs.
Net Carbohydrates and Low Carb Breads What’s the mystery?
The trick is to understand the carbs found in bread that is low carb. Most commercial wraps hide 25-30g net carbs beneath “whole grain” claims, but Fitbakes eliminates this ruse. Each 40g wrap contains 18g of total carbohydrates, but 15g derive from resistant wheat starch as well as oatmeal fibers, which the human gut cannot digest. Independent laboratory analysis confirms these fibers remain inert through digestion and pass through the body and leaving just 3g of impact on blood glucose levels.
Image credit: fitbakes.co.uk
The resistant starch can also be a prebiotic. It feeds beneficial gut bacteria and produces short-chain fatty acid which reduces inflammation. Journal of Nutrition published research which found that diets rich in such fibers can lower HbA1c levels in diabetics with type 2 diabetes by an average of 0.4 percent over a 12 week period. In order to understand this Certain prescription drugs are dispensed via the tortilla.
Fermentation Alchemy – Sourdough meets Carb Friendly Wraps
Fitbakes employs an 18-hour wild fermentation process that uses an exclusive lactobacillus-based culture. This extended period of souring decreases the phytic-acid content by 60 percent. It also releases magnesium and zinc that are typically locked within bread. The resulting lactic acids create the tangy flavor traditionally associated with San Francisco Sourdough. Acetic acid preserves the wrap naturally with no chemical ingredients.
The dough matrix contains golden flaxseeds, which are milled in-house. They are rich in omega-3 ALA as well as lignans which stabilize blood sugar. The psyllium gel gets formed when warm water activates the husk. It mimics the flexibility of gluten. The outside of the flatbread is able to form micro-blisters when baked at 375degF exactly for 11 minutes. These crisp up in a hot oven and give it that authentic tear. These wraps that are low in carbs remain pliable, even after refrigerating. It’s different from almond flour varieties, which crumble when they reach room temperature.
The variety of Fitbakes wraps extends beyond lunch. One wrap can be transformed into a 10 inch keto pizza base. The surface is dipped using a knife, bake for 8 minutes and then top with full-fat cheese marinara 2g carb, or both. A high amount of protein, 11g/wrap, derived from vital wheat flour and pea isolater, helps prevent moisture when toppings are damp. Home cooks have reported that their pies are crisp edges, chewy centers and are indistinguishable as traditional dough.
Breakfast Start by warming the wrap in a hot skillet. Fill it with scrambled eggs avocado sugar-free bacon. Then, roll it up tightly. The fiber-based network absorbs water without breaking, resulting in an ideal portable food item that stays intact throughout your commute. Parents crafting school lunches appreciate the shelf life of 14 months and the fact that one wrap is more filling than two slices of cloud bread.
Storing food for a long-term freshness
Fitbakes packs all batches in nitrogen-flushed sleeves to stop flax oil from oxidation. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. It is possible to revive them with a 3 minute 300degF baking for a frozen bag placed between parchment. This stability reduces the need to run baking marathons over the weekend and is commonplace with keto-breads made from scratch.
Fitbakes Wholegrain Wraps are the perfect bread for anyone who is managing PCOS or competing in bodybuilding. The best carb wraps don’t make a compromise they’re the new standard.